Grilled Pineapple Mint Julep Dessert

Grilled Pineapple Mint Julep Dessert

Grilling fruit brings out its natural sweetness. This grilled pineapple mint julep dessert is a real crowd pleaser and couldn't be easier to make.

Total Time: 10 min.
Prep Time: 5 min.
Cooking Time: 5 min.
Yield: 6 servings

Ingredients:
1 oz. bourbon
1 Tbsp. brown sugar
1 tsp. pure vanilla extract
1 fresh pineapple, sliced into rounds, core removed
¼ cup chopped fresh mint leaves

 Preparation:
1. Preheat grill to high.
2. Combine bourbon, brown sugar, and extract in a small bowl; mix well.
3. Brush pineapple with bourbon mixture.
4. Place pineapple on grill; grill for 1 to 2 minutes on each side, or until grill marks form. Remove from heat.
5. Arrange pineapple rounds on a serving plate; garnish with mint.

Nutritional Information (per serving):

Calories: 97

Fat: 0 g

Saturated Fat: 0 g

Cholesterol: 0 mg

Sodium: 3 mg

Carbohydrate: 22 g

Fiber: 2 g

Sugar: 16 g

Protein: 1 g

Minty Watermelon Lime Flavored Water

Minty Watermelon Lime Flavored Water

Watermelon is 92% water, so is naturally hydrating. Mixed with muddled mint and lime, it becomes a refreshing fruity beverage.

Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 cup ice
½ cup diced watermelon
3 slices fresh lime
4 fresh mint leaves
1¼ cup cold water

Preparation:
1. Place ice in tall glass; set aside.
2. Combine watermelon, lime, and mint in large cocktail shaker. Mash well with back of a wooden spoon or muddler.
3. Stir in water; cover and shake.
4. Strain into ice-filled glass and enjoy.

*For a clear beverage, strain through a cheese cloth.

 

Nutritional Information (per serving):

Calories: 30

Fat: 0 g

Saturated Fat: 0 g

Cholesterol: 0 mg

Sodium: 18 mg

Carbohydrate: 8 g

Fiber: 1 g

Sugar: 5 g

Protein: 1 g